Schedule of Classes

Sunday, July 20th
9:00 AM Strength & Flexibility Yoga 2
7:15 PM Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens)
Monday, July 21st
9:30 AM Strength & Flexibility Yoga 2
5;15 PM Pilates Mat (Adult/Teens)
6:30 PM Power Yoga
Tuesday, July 22nd
6:15 PM Basic Yoga (Adult/Teens)
7:30 PM Prenatal Yoga (Full) Register Online Using Paypal
Wednesday, July 23rd
9:15 AM Strength & Flexibility Yoga 3
11:15 AM Tots Yoga
1:00 PM Baby Yoga
6:15 PM Tapas Blend Yoga (Power)
7:30 PM Basic Yoga (Adult/Teens)
Thursday, July 24th
9:15 AM Tykes/Little Family Yoga
10:30 AM Tykes/Little Family Yoga
6:00 PM Yoga Flow (Adult/Teens)
7:30 PM Prenatal Yoga Register Online Using Paypal
Saturday, July 26th
9:00 AM Strength & Flexibility Yoga 2 (Adult/Teens)
Sunday, July 27th
9:00 AM Strength & Flexibility Yoga 2
7:15 PM Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens)
2nd Prenatal Yoga class added for July/August! Now you can join us on Thursdays 7:30pm starting July 17th.

Single session $105. Register to join us!

Join us for week 2 of Itsy Bitsy Yoga (Weds 7/16 and Thu. 7/17). Register now and tuition is prorated!

Friday Night Yoga Jam: The Music of Jack Johnson Fri., July 18th 6:00pm. $13 drop-in or use your yoga card.


Welcome to Absolute Yoga

Absolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of Yoga and Pilates classes during the weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Power Yoga, Tapas Blend, Yoga for Strength & Flexibility, or Honey Flow, we have what you are looking for. Our acclaimed Growing Families classes include Prenatal Yoga, Itsy Bitsy Yoga and Mothers' Teas. Absolute Yoga's Pilates program offers Mat and Yoga/Pilates classes for beginners and experienced practitioners alike-many incorporate Pilates props such as the Magic Circle, Therabands and foam rollers. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

The classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome.

Classes are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.