Upcoming Registrations

Below are upcoming registrations sessions, which are for multi-week courses. To register for a course, click on the Paypal (P) icon next to it. Courses crossed out are closed for registration.

Tuesday, July 22nd
7:30 PM Prenatal Yoga (Full) Register Online Using Paypal
Thursday, July 24th
7:30 PM Prenatal Yoga Register Online Using Paypal
Prenatal Yoga
New Mothers' Teas

Prenatal Yoga

Prenatal Yoga is a special class for expecting moms designed to help you to meet the challenges and transformations of pregnancy and birth with strength, confidence and calm. Prenatal Yoga incorporates gentle, safe movements and stretches to strengthen and open your body; breathing exercises to increase calm, focus and balance; and relaxation techniques to release deeply held tensions and to promote the well-being of yourself and your baby. Connect to your innate wisdom of the process of birth, and bring your awareness to the spirit of your baby as you learn safe, effective yoga poses for each trimester and breathing techniques that will prepare and relax you for a smooth labor. Pregnancy is a time for moderation, not to obtain the perfect pose and we recommend modifying movements or to rest as necessary. Safe for Trimesters 1-3.

Classes are suitable for all phases of pregnancy and no previous experience in yoga is required. However, we do require that you to consult with your physician before beginning class. Pre-registration is required; no drop-ins permitted.

Late Spring session: Sundays, May 11- June 29, 6:00-7:00pm (7 weeks, no class 5/25) $105 with Kristine & Jaime.

Summer session: Tuesdays and Thursdays (7 weeks) $105 with Jaime.

Tuesday session: July 15- August 26;
Thursday session: July 17-Aug. 28.

Tuition: Single session $105, Tues/Thurs double session* $189 (save $21).

Does your due date fall during a session? Call us to make arrangements to join us for the session up until your due date and we'll prorate your tuition accordingly!

*If you'd like to register for a double session, please register & pay for Tues and Thursday Prenatal Yoga classes--we'll refund you the $21 withing 48 hours.

Baby Wearing / Sling Workshop with Sarah Kipp-McGowan

Sunday, June 22nd, 3:00-5:00pm

Explore the joys and benefits of using slings and wraps designed for safe, comfortable, hands-free carrying of infants and toddlers. More comfortable than the carriers sold in baby stores, and designed to promote the health of both baby and parent, a well-made sling is an essential tool for every soon-to-be and new parent! Perfect for discreet nursing, too!
$20/person or $25/couple. Pre-reg. required by 6/19. Register at the Workshop Page

New Mothers' Teas hosted by Sarah Kipp-McGowan of Oh, Baby! Better Baby Basics

A Group for mothers with babies newborn to pre-crawling.
Connect with local moms, explore weekly topics for discussion, ask questions and share concerns. Teas include infant massage, basic ASL baby signs, and
more. Weekly topics may include

* Community Connections
* Baby Wearing & Soothing: Benefits and Options
* Sleep, baby, sleep!
* Moms and Babies: Healthy, Happy, and Whole
* Nutrition and first foods

Look for Teas to resume in the fall! Just call 508-435-3366 to RSVP. Learn more about Sarah and Oh, Baby! at www.ohbabyworks.com